Massage Therapy and Watsu
Massage therapy could be as simple as a gentle stroking or rubbing, or as complicated as precise manipulation and kneading. However, regardless of whether you consider it massage or not it is a method of touching and manipulating the human body in ways that aid in the healing of the various systems and organs. Massage therapy's aim is to restore harmony and enhance function.
One kind of massage therapy is known as Watsu. Watsu is an Japanese term which roughly translates as 'Oriental bodywork', but is more commonly referred to as massage. Watsu is a Japanese word that translates to "ido", or quality life. Watsu is often characterized by one-on-one massage sessions where a therapist or practitioner gently manipulates or stretches a client in warm water using hand movements, finger tips and elbows. The person who is receiving the treatment must be completely clothed during a massage. The practitioner or therapist may touch only the superficial skin.
Massage therapy is frequently used to treat chronic pain such as carpal tunnel syndrome, and sports injuries. One of the most common conditions treated with watsu is chronic pain. Many techniques can be utilized to treat chronic pain with massage chairs. There is at minimum one method of treating chronic pain that a majority of massage chairs today. The practice of spinal decompression is typically recommended for those suffering from back pain due to the fact that it lengthens the spine and eases the pressure on the spinal cord. Other types of massage treatments to treat back pain include shiatsu, acupressure, Swedish massage reflexology, deep tissue and Thai massage.
Shiatsu is another way to use watsu as a method for pain relief. Shiatsu makes use of circular pressure to apply pressure to specific points on the feet and hands with gentle circular movements. The pressure is applied in a way that the bodywork heats up before the movements start. Shiatsu movements are similar to Swedish massage, however they are typically more slow. Another variant of shiatsu makes use of hot stones to apply pressure to certain areas.
Another aspect of watsu is the reduction of relaxation of muscles. When muscles are injured or overworked, they can become tight. A skilled massage therapist can ease tension in muscles by applying gentle pressure to them. A skilled therapist can find specific techniques to relax muscles and alleviate pain suffered by patients. Some of these techniques include hip flexion , and knee flexion.
One particular type of massage technique that is included in watsu involves various stretching techniques. These stretches aid in relieving tension in muscles and increase the mobility of joints. Common stretching movements include stretching the hamstrings, stretching out the quadriceps by twisting the hips, pulling the sacrum into the abdominal cavity, and rotating the arms and shoulders. These stretches not only relieve muscle tension , but they also improve circulation which can ease the pain and speed up the healing process from injuries.
In order for a person to get a full treatment with watsu, they must be instructed by a qualified, experienced practitioner. While the majority of watsu therapists offer instruction in private practice, some may offer massages in spas. Sometimes, a therapist might offer this service at an exercise facility or business. The client should be taught on how to massage and the different techniques that are employed before they undergo this intense therapy. A professional should not recommend to a client to seek additional therapy if they suffer from an injury or a condition that they are experiencing.
The traditional watsu method can cause decreased blood flow to the area injured by the physical compression. 부천출장마사지 Anemia and discomfort can result from the diminished blood flow and muscle contractions. This is why an experienced therapist is crucial for patients receiving treatment. In order to ease the muscle tension the therapist should position the client's body in that the forces are placed on the muscles that are contracting. The muscle contractions will increase when force isn't directly applied to the muscles. This will result in decreased blood flow. A trained therapist will be aware when this is the case and stop the massage.
