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Maintaining a journal may be one way to successfully relieve stress-associated symptoms, because of its meditative and reflective effects. A gratitude journal can actually help us put things in perspective. So pick a time every single day to write down a few issues that make you content.
Wang D, et al. Serum folate, vitamin B12 levels and diabetic peripheral neuropathy in type 2 diabetes: A meta-analysis. Molecular and Cellular Endocrinology. 2017;443:seventy two. While muscle relaxers are created to supply ache relief, many of those products and types might cause some unwanted effects, whether or not minor or doubtlessly life-threatening.
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